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Prenatal Yoga with Anne Hogan, RYT 500, in Watsonville!


Watsonville Yoga, Dance and Healing Arts

375 N Main Street


Jan 16 - Feb 27 (7 weeks)

Thursdays, 5:30-6:45PM

Cost: $105 (no make-ups)


7 week series, minimum enrollment of four required to hold the class. Register here!


Prenatal Yoga guides expectant mothers of any week or trimester in pregnancy through a class specifically designed for the variations in women's bodies. This class works with making Yoga practice feel great for the pregnant mama's journey with time-tested and researched poses that are safe, relaxing, and deliver energy and support at any stage of pregnancy.


New discoveries emerge as women connect with themselves through mindful breathing in a variety of poses, many of which are supported with props.


Best of all, expectant mamas have the time and are encouraged in this class to connect consciously with their baby. A safe, encouraging and compassionate environment allows women to freely discuss any issues - from discomforts and concerns, to sharing great moments in this great time of personal transformation.  

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