Prenatal Yoga with Anne Hogan, RYT 500, in Watsonville!

 

Watsonville Yoga, Dance and Healing Arts

375 N Main Street

www.watsonville.yoga

 

Jan 16 - Feb 27 (7 weeks)

Thursdays, 5:30-6:45PM

Cost: $105 (no make-ups)

 

7 week series, minimum enrollment of four required to hold the class. Register here!

 

https://clients.mindbodyonline.com/classic/ws?studioid=320548&stype=41&sTG=22&prodId=10456

 

Prenatal Yoga guides expectant mothers of any week or trimester in pregnancy through a class specifically designed for the variations in women's bodies. This class works with making Yoga practice feel great for the pregnant mama's journey with time-tested and researched poses that are safe, relaxing, and deliver energy and support at any stage of pregnancy.

 

New discoveries emerge as women connect with themselves through mindful breathing in a variety of poses, many of which are supported with props.

 

Best of all, expectant mamas have the time and are encouraged in this class to connect consciously with their baby. A safe, encouraging and compassionate environment allows women to freely discuss any issues - from discomforts and concerns, to sharing great moments in this great time of personal transformation.  

 

Watsonville Yoga, Dance and Healing Arts
375 N. Main Watsonville, CA 95076

(831) 228-1177  wydha.info@gmail.com

Site design and content copyright 2016 by Phoenix Artemisia

All rights reserved